I've been in the fitness industry for over 15 years. In that time I've modeled for NIKE, PUMA, ADIDAS, and other major brands.
I've trained professional athletes and bikini models, and I'm also the CEO of my own supplement company.
In my time as a trainer I’ve tried every diet imaginable. Paleo, Atkins, Intermittent Fasting, Steak & Eggs, etc. If you can name it, I’ve tried it.
After nearly 20+ years of trying every diet I could find, nothing gave me the right balance until I found what I believe to be the “Holy Grail” of all diets, which is the Ketogenic Diet...
So I decided to create KetoHacks to provide all of you with an easy to follow program that makes reaping the AMAZING benefits of the Ketogenic Diet EASY.
But before we dive into KetoHacks, I'd like to lay some foundation as to exactly what Keto is, because with all the information out there it can be a little difficult to separate fact from fiction...